How often do we find ourselves walking in the woods with the sun shining and the wind blowing, and a sense of peace and calm washes over us? We want to feel that every moment of our lives. Beginning the practice of 5 Elements meditation, you can awaken that sense of connection and freedom that you find in pure nature.
Everything in creation, including our own bodies are created with these elements. Feeling a deeper connection to nature and the Divine through the elements is something that will increase your feelings of peace and calm. This ancient process connects you to each of the 5 elements of creation: Earth, Fire, Sky, Water, Air. This Five Elements process is the foundation and introduction of Sri Kaleshwar’s meditation teachings.
These ancient yogic teachings of Eastern spirituality have been passed through lineages for thousands of years and if you are here embarking on this journey, consider yourself very blessed. Wonderful things are coming to you! I have traveled this 5E journey and I have been studying and meditating, practicing, and implementing this knowledge into my life and am here to be your guide and cheerleader on this beautiful journey!
Benefits of a meditation practice:
• An awakening of deep self love
• A growing peace of mind
• Connecting to the Divine
• Growing the Divine in you
• Freedom from behaviors that no longer serve you
"Thank you so much for today. I feel really good and the more I'm understanding the energy flow am experiencing, I am appreciating your work in a whole new way. I just want you to know how grateful I am because I wouldn't be where I am without you. I am e xperiencing a major healing and you have been and are a big part of it. ~ Julia T.
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